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Your Recovery Team - Della Stricker

- 8 years experience
The Breakers Hotel, Yoga and Pilates Instructor
PGA National, Yoga and Pilates Instructor
Ballen Isles, Yoga and Pilates Instructor
Specialties:
- Kripula and Ashtanga Yoga
- Pilates
- Mat and Equipment Certification
Education:
2004 - Completed 200 hour Teacher's Training with PremYoga in West Palm Beach
2004 - Completed 240 hour Pilates Mat & Equipment Teacher's Training at All American at PGA National
2009 - Certified Personal Trainer with National Academy of Sports Medicine
2009 - Completed 75 hour Body Worker Training with Vedic Conservatory
Advanced Training:
Body & Core Pilates
Ashtanga Yoga with YogaFox
Kundalini Yoga at Spa Ixtapan, Mexico